Taking a new approach on the old classic of sunflower seeds, black oil sunflower seed microgreens are becoming very popular, as they have a nutty, slightly sweet flavour with a nice crunchy texture. Sunflower microgreens contain much of your body’s daily dietary requirements and essential nutrients, with these tiny greens being great sources of Vitamins A, C, E, K, and B6, as well as folate. They also pack in plenty of protein and iron, and contain healthy fats like omega-3s and omega-6s. While tasty on their own, they also go great in salads or in sandwiches, and provide a great crunch!